“This is intensely nutritious because you have all the different vegetables and you really don't need the meat, ... ... mushrooms replace the meat and it still has a rich meaty taste.”
“Dried fruits are becoming more and more popular in cooking. They add a lot of richness to the food without adding fat. So I see more dried fruits, different kinds of fruits in the supermarket these days and I think you can use them really effectively in low fat cooking.”
