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Cathy Nonas quotes

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    I Like this quote I dislike this quote“A handful of pretzels here and there, sucking on hard candies throughout the day, or even just sampling as you make dinner can add up to more calories than you might think.”

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    I Like this quote I dislike this quote“In diabetes, a healthy weight and physical activity really help improve blood sugars, and the kinds of food you eat and how much [you eat] does, too.”

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    I Like this quote I dislike this quote“In diabetes, a healthy weight and physical activity really help improve blood sugars, and the kinds of food you eat and how much (you eat) does, too.”

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    I Like this quote I dislike this quote“People who are grabbing that brown sugar because they think it's healthier are basically deluding themselves.”

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    I Like this quote I dislike this quote“There's no more nutritional value in raw sugar than there is in white sugar or brown sugar.”

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    I Like this quote I dislike this quote“The fact is that anyone who loves chocolate can tell you that in some cases a sweet fruit just won't fill the void of that wonderful taste of chocolate.”

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    I Like this quote I dislike this quote“Whatever you do, don't eat it in front of the television set. Eat it when you can maintain a focus, when you can taste the food, when you can taste whether it's delicious. Don't stand and eat, put it on a plate.”

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    I Like this quote I dislike this quote“Brown sugar is not any better than white sugar. People should still reduce their intake of all sugars because they're basically empty calories.”

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